initial 60 minute appointment
Includes:
Health history & assessment
Approx 50 minutes of massage
Customized stretches or strengthening recommendations based on your presentation
Recommended treatment frequency & outcome
RETURN VISIT: 30, 45, 60, 75 or 90 minutes
You know the drill….
45 minutes - best for one area only
60 minutes - most popular, suitable for a detailed upper or lower body massage or a quicker full body massage
75 minutes - just that extra 15 mins we all need!
90 minutes - great for a detailed full body massage
PRenatal massage
Options:
We will go over any questions or concerns you have relating to massage while pregnant (it is totally safe!)
60 minute or 75 minute treatment times (if you’d like longer, please ask in advance)
Pregnancy pillows available so you can lay on your stomach or supported on your side (best for that final stretch!)
Feel free to doze off - it’s hard work growing a human.
Tmj & buccal massage
Includes:
TMJ assessment & education
TMJ massage can be done externally or intra-orally (with gloves, of course)
Compensatorie structures will be treated as much or as little as you’d like (upper back, shoulders, neck, scalp)
Referrals to other TMJ practitioners if desired or necessary