initial 60 minute appointment

Includes:

  • Health history & assessment

  • Approx 50 minutes of massage

  • Customized stretches or strengthening recommendations based on your presentation

  • Recommended treatment frequency & outcome

massage intake

RETURN VISIT: 30, 45, 60, 75 or 90 minutes

You know the drill….

  • 45 minutes - best for one area only

  • 60 minutes - most popular, suitable for a detailed upper or lower body massage or a quicker full body massage

  • 75 minutes - just that extra 15 mins we all need!

  • 90 minutes - great for a detailed full body massage

deep tissue massage

PRenatal massage

Options:

  • We will go over any questions or concerns you have relating to massage while pregnant (it is totally safe!)

  • 60 minute or 75 minute treatment times (if you’d like longer, please ask in advance)

  • Pregnancy pillows available so you can lay on your stomach or supported on your side (best for that final stretch!)

  • Feel free to doze off - it’s hard work growing a human.

Prenatal Massage Pregnancy Massage

Tmj & buccal massage

Includes:

  • TMJ assessment & education

  • TMJ massage can be done externally or intra-orally (with gloves, of course)

  • Compensatorie structures will be treated as much or as little as you’d like (upper back, shoulders, neck, scalp)

  • Referrals to other TMJ practitioners if desired or necessary

Jaw Massage TMJ disorder Massage